DIY Cinnamon & Clove Mouthwash

I finally cut all of the yucky commercial products out of my oral care routine! I gave up toothpaste 3 months ago and opted to brush with coconut oil instead, because of its awesome benefits (antibacterial, antifungal, and antimicrobial to name a few) (Source: Treatment of Dermal Infections With Topical Coconut Oil). I've also started oil pulling with coconut oil most mornings as well. (For more information about oil pulling, check out this article.)

I haven't used mouthwash in quite some time, but I did miss that squeaky clean feeling it gives me. After receiving a HUGE bottle of vodka for Christmas (to add to the already large bottle sitting on top of my fridge), I decided to search for ways to use it, other than drinking it. Let's face it... I'm not much of a drinker, so it's basically a lifetime supply for me.

After reading a lot of different recipes, I learned about the different herbs and their benefits. There are so many different combinations of herbs that can be used for mouthwash, but I used ingredients that I had on hand and are easily accessible (in my opinion). Easily accessible, to me, means that you can find it at the grocery store, and you don't need to do any running around or special ordering.

My oral care routine:
homemade toothpaste (coconut oil & clove)
& cinnamon/clove mouthwash

DIY Mouthwash Recipe

Directions

1. Add 1 cup of water and the cinnamon stick to a small pot and bring to a boil. As the water heats up, prepare the the rest of the herbs by placing them in a measuring glass or mason jar (it must be a glass container).
2. After the water comes to a rolling boil, pour it and the cinnamon stick into the glass with the herbs and allow it to steep for 5 minutes. 
3. When the herbs are done steeping, strain the miture into a mason jar (or whatever glass container you'll be storing your mouthwash in) using a coffee filter. Add the last 1/2 cup of water and the vodka. Allow to cool completely before using.

The Finished Product

I was pleasantly surprised by the cinnamon/clove flavor, and I thought they complimented each other quite nicely. It even reminded me of a toned-downed version of Crest's cinnamon mouthwash! If you prefer a stronger flavor, simply leave the extra 1/2 cup of water out next time. If you need a sweeter flavor, try adding some honey or stevia. The beauty of this recipe is that there's room to play with it, depending on what herbs you have and the results you desire!

Obviously this mouthwash isn't kid-friendly because of the vodka, but if you wanted to make one for children you could easily leave that out. If you have fresh mint, you could also try using that in place of the cinnamon for a minty flavor. I plan on trying this soon!

Helpful Resources

This mouthwash wasn't adapted from one recipe in particular. I actually put this recipe together myself after a lot of research on the subject of homemade mouthwash. Here are some of the sources that were most helpful:

• How to Make All-Natural Mouthwash (3 Recipes)
• BreathMD: Homemade Mouthwash

Double-Duty Orange-Infused Vinegar: Hair Rinse & Household Cleaner!

This post was originally inspired by a Facebook post (click here to see it).

I've mentioned before that I love double-duty DIY products! Reusing tea bags and leftover coffee for conditioning hair rinses, and old coffee grounds as a facial scrub are just some examples. Well, I was peeling a mandarin orange for my son one day and I thought, "These smell too delicious to just throw down the garbage disposal!" (Although, that is one way to repurpose orange peels and freshen up your disposal. Can you say "double-duty?") I then remembered that my mom had shared a post to my Facebook page about soaking orange peels in vinegar for 2 weeks to create your own orange-infused vinegar! I had everything I needed, so I went ahead and tried it.

Basic Concept:

The instructions for this project were quite simple: fill a jar with orange peels, cover the orange peels with vinegar, and let them soak for 2 weeks.

I actually made two different batches. I decided to add rosemary and a cinnamon stick to one jar, because of their benefits to hair. A week later, and one sniff, let me know that the cinnamon/rosemary one will only be for cleaning! The cinnamon smell was so strong I wouldn't even dream of trying it on my scalp. Some folks actually experience a burning sensation with cinnamon, so I didn't want to risk it - especially considering how strongly it smelled. Thankfully, I had made one normal batch that could still be used for my hair.

Straining the Vinegar:

Strain the vinegar before using it (trust me, the rosemary and orange peels will clog your spray bottle). Simply place a strainer over a bowl or measuring glass, and pour the orange-infused vinegar into the strainer. You may need a fork to get all of the orange pieces out. I suggest letting them sit for awhile so that the excess vinegar can drip down.

I only took pictures while straining the vinegar with the orange peels.

The final product is orange-colored.
Save the orange peels and use them again!

For Cleaning:

If you're using your orange-infused vinegar for cleaning, like the rosemary/cinnamon one I created, then you only need to dilute it to  50% with water. Mine smelled incredibly strong because I used a whole stick of cinnamon (too much, by the way), so my ratio was more like 3 parts water to 1 part vinegar. I seriously recommend using a very small amount of cinnamon or just leaving it out all together.  Nobody in my household was a big fan. However, it was pretty great at removing hard water stains.

Add it to a spray bottle or squirt bottle to make cleaning easier.

For Hair:

If you've read any of my Going No Poo post, you might know that I'm a big fan of using apple cider vinegar as a conditioner. This orange-infused vinegar (you can use white vinegar or ACV) can also be used on hair! Dilute it to your preferred vinegar rinse solution. If you're a first-timer, you should start with 1 or 2 tablespoons of the orange-infused vinegar per 1 cup of water. The orange peels are great at removing excess oil, so you definitely don't want to overdo and remove too much of your natural sebum.

After You're Done:

Don't toss those orange peels yet! You can use the same orange peels and repeat the process all over again! I've only reused them once so far, but I'll definitely try it again after the second batch is done.

My Experience:

I absolutely loved the orange-infused vinegar! The orange, rosemary, and cinnamon one... not so much. It came in handy when the newest fur baby in our house had an accident on the carpet though - it definitely covered up the urine smell. Adding the cinnamon was a fail, in my opinion, but there was no way I was going to let it go to waste.