No Poo Lingo - A Brief Guide of No Poo Abreviations

Some of you may be wondering about the abbreviations I use sometimes, so I decided to make a short list of the ones I use most often:
  • WO = water only
  • ACV = apple cider vinegar
  • BBB = boar bristle brush
  • SMP = scritching (spelled with an "i"), massaging, & preening: very lightly making circular motions with the nails on the scalp, massaging the scalp with the pads of the fingers in a circular motion, and pulling the oil down the hair follicle with your fingers or palms.

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